# Stake Positions

### **1. Select a pool**

Select a pool under **Incentivized Pools** to stake your position. The token logos on the top right side of the pool indicate the rewards.

<figure><img src="/files/nQnCydIhqP24Uxakc8kH" alt=""><figcaption></figcaption></figure>

### **2. Click on Stake Position**

Scroll down to the Staking section and click on **Stake Position**.

<figure><img src="/files/i4nGbneDrShrmt1HwuFS" alt=""><figcaption></figcaption></figure>

### **3. Select positions**

Select the position(s) to stake and click on **Stake Position**.

{% hint style="info" %}
**Staking APR Range**

The Staking APR is displayed as a variable range based on the multiplier applied from Warm-up Periods, which gradually increases your rewards the longer you stake your positions. Visit [this section](/references/warm-up-periods.md) to learn more about how Warm-up Periods work.&#x20;
{% endhint %}

<figure><img src="/files/DY3WaPc2P23H6oIxtG60" alt=""><figcaption></figcaption></figure>

### **4. Preview your transaction**

Review the details of your transaction and click on **Confirm Stake Position**.

<figure><img src="/files/NbgBVtd7XC1wSCbfn5Pv" alt=""><figcaption></figcaption></figure>

### **5. Approve your transaction**

A pop-up from Adena will appear in a new window, prompting you to approve the transaction. Click on **Approve** to proceed.

<figure><img src="/files/vtyMoTgNCswiFuyvaszK" alt=""><figcaption></figcaption></figure>

### **6. Check your staked position**

Return to your position. The **Staked** label will appear on your card and staking rewards will start accruing to your position. You can also expand the **Position History** to double-check your transaction.

<figure><img src="/files/mIVpdySUMvZobbKmiTSz" alt=""><figcaption></figcaption></figure>


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